Self-pity in its early stages is as snug as a feather mattress. Only when it hardens does it become uncomfortable.

–Maya Angelou

Some days we grasp at self-pity like a blanket on a cold night, and we are momentarily comforted. However, extended periods of self-pity will undermine our primary purpose, which is to be at peace with ourselves and others so that we may know freedom from our addictions. Thus our self-pity prevents us from carrying a message of hope to fellow sufferers, that they too can find release from their suffering through the Twelve Steps.

Staying clean and sober are gifts available to all of us when we cultivate gratitude. We can be grateful for this program that has brought manageability and serenity to our life, and that leaves us little room for self-pity, anger, or impatience. Our mind will be willing and open to receive God’s guidance and support when we let go of our self-pity.

Today I will stay free of self-pity so I can receive God’s strength.

Great reading, this is just what I needed this morning. I am so full of gratitude for my life today. I am grateful to be sober, grateful that I am health and fit, grateful for my friends in recovery, and grateful that I have learned that I am powerless over not just alcohol, but also people, places, and things. Anytime I start feeling sorry for myself, I just need to open my eyes and look at other people and their life circumstances. I have plenty of money, clothes on my back, food to eat, and a nice place to live. My problems today are luxury problems. Being in gratitude contributes to my happiness, being present contributes to my happiness, being open and willing contributes to my happiness. Life is definitely not perfect for me. However, I am happier than I have ever been staying away from self-pity leads me to being happy, joyous, and free.

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